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Paul Buyer was extremely frustrated. A music professor and Director of Percussion at South Carolina’s Clemson University, Dr. Buyer felt rehearsals weren’t going well. Students were arriving late and they weren’t practicing. Then, after an especially less-than-stellar concert, a student commented...
“Life shrinks or expands in proportion to one’s courage.” — Anais Nin I’ve asked hundreds of entrepreneurs if they’d like more courage at least sometimes, if they’d like more confidence at least sometimes and if they have fears that sometimes hold them back. One-hundred percent replied yes. I’ve...
Risperdal is the brand name of risperidone, a drug sometimes prescribed by mental health professionals for the treatment of schizophrenia and some problems associated with bipolar disorder. It falls within a class of drugs called “antipsychotics,” and may be taken by mouth (orally) or injection...
Managing anger effectively is an important life skill, whether you're in a relationship, dealing with coworkers, parenting children, or just navigating the day-to-day frustrations we all face. If anger management is an area you feel you need to work on, the good news is that there are some...
What is a psychologist, and how does a psychologist differ from a psychiatrist? According to the National Alliance on Mental Illness (NAMI), psychologists have "a doctoral degree (Ph.D., Psy.D. or Ed.D.) in clinical, educational, counseling or research psychology," and are licensed by individual...
Sleep training is a process that helps babies who are unable to get to sleep – or stay asleep - on their own learn how to fall asleep and sleep through the night more easily. Although some babies manage this feat early on, say within three months of arrival (when night-time feedings are tapering...
Psychodynamic therapy, according to the National Institute of Mental Health, "helps people gain greater self-awareness and understanding about their own actions," as well as helping them "identify and explore how their nonconscious emotions and motivations can influence their behavior." Although...

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