Complimentary and Alternative Medicine
Overview Complimentary and Alternative Medicine or CAM is a group of healthcare practices and products that are are not currently considered to be part of modern, Western medicine. The word ‘complementary’ describes a treatment that is used ‘in addition to’ and ‘alternative’ describes a treatment that is used ‘instead of’ conventional treatment. Thus, CAM treatments […]
Behavioral Activation (BA)
Overview Behavioral Activation (BA) is an effective psychotherapy for the treatment of depression. Sometimes depression can become a vicious cycle where people stop doing things or being social because of their depressive symptoms, which in turn, worsens the depression because people become may become isolated and miss out on fun opportunities. BA is based on […]