Life is a journey, MyHope is the community you can trust to help you navigate through the roadblocks, detours and potholes of life, keeping you in control so that you can achieve your destiny.
MyHope is guided by six major principles:
We believe the Bible is the authority on Mental Health
We focus on Mental Health not Mental Illness
We believe you need to be in control of your Mental Health
We promote a holistic approach to Mental Health
We believe Healing is most effective in community
We protect your privacy
You can beat depression. We can help!
Exercises and tools to help you help yourself.
Activities to assess your strengths.
Encouraging goal-setting tools to help you succeed.
Engaging videos and articles to help inform you on important topics.
Learn Effective Solutions
Online learning, activities, exercises and tools to help you help yourself – and develop new positive habits.
- Break negative thought patterns
- Manage distressing feelings
- Replace unhelpful behaviors
Follow Your Path at Your Own Pace
SMALL STEPS CAN LEAD TO BIG CHANGES.
Your path allows you to journey through it in bite size chunks, anywhere, anytime, on any device. Learn at your own pace. It fits into the time you have available.