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Healing Trauma

War. Rape.  Fear. Violence. Molestation. Sexual assault. According to Bessel van der Kolk, MD, incidents involving emotional trauma and toxic stress are far more common than people generally understand. Since 2001, he says, far more Americans died due to family violence than in the wars in Iraq and Afghanistan. Women are twice as likely to […]

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Surviving Mental Illness

If you’ve ever wondered how to effectively deal with mental illness, Jessie Close has a lot to tell you. Her new book, Resilience: Two Sisters and a Story of Mental Illness, offers a heartbreaking, honest description of her 40 years of personal experience. Jessie, the sister of actress Glenn Close, has experienced decades of great […]

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