THE BRAIN - MyHope

What is Consciousness?

What is consciousness? This question has challenged philosophers, scholars, and psychologists for centuries, and may never be resolved from a philosophical or metaphysical level. A simple definition of consciousness is to be awake and aware of your surroundings; another definition is your awareness or perception of something (from the beauty of a sunset to the […]

Neurofeedback

Neurofeedback is a type of biofeedback method whose goal is to help train you to manage your own brain functions. The goal is to provide you with tools you can use to help your brain stay calm and focused, an especially helpful outcome for children, teens, and adults diagnosed with ADD/ADHD. Usually performed in a […]

Autism: Risk Factors & Diagnosis

Who Is At Risk? Studies measuring autism spectrum disorder (ASD) prevalence—the number of children affected by ASD over a given time period—have reported varying results, depending on when and where the studies were conducted and how the studies defined ASD. A survey by the Centers for Disease Control and Prevention (CDC) of health and school records of […]

Autism: Signs & Symptoms

Signs & Symptoms Symptoms of autism spectrum disorder (ASD) vary from one child to the next, but in general, they fall into two areas: Social impairment, including difficulties with social communication Repetitive and stereotyped behaviors. Children with ASD do not follow typical patterns when developing social and communication skills. Parents are usually the first to […]

Autism

Definition Autism is a developmental disorder that appears in the first 3 years of life, and affects the brain’s normal development of social and communication skills. Alternative Names Pervasive developmental disorder – autism; Autistic spectrum disorder Causes, incidence, and risk factors Autism is a physical condition linked to abnormal biology and chemistry in the brain. […]

Autism: Treatments

Treatments While there’s no proven cure yet for autism spectrum disorder (ASD), treating ASD early, using school-based programs, and getting proper medical care can greatly reduce ASD symptoms and increase your child’s ability to grow and learn new skills. Early intervention Research has shown that intensive behavioral therapy during the toddler or preschool years can […]

The Four Steps of Taking in the Good: HEAL Yourself

The Four Steps of Taking in the Good: HEAL Yourself In his insightful, practical book Hardwiring Happiness, well-known psychologist and author Rick Hanson, PhD, makes the point that even though our brains are “hardwired” to give more weight to negative rather than positive experiences and emotions, you can learn to retrain your brain to switch […]

Autism – The Basics

Every child has a unique personality. Some are outgoing, while others are shy. But there are certain kids who have trouble dealing with things that most children take in stride. They may not make eye contact or have conversations. They may not like to be touched or to hear loud sounds. If you have […]

Depression Causes

Causes Most likely, depression is caused by a combination of genetic, biological, environmental, and psychological factors. Depressive illnesses are disorders of the brain. Brain-imaging technologies, such as magnetic resonance imaging (MRI), have shown that the brains of people who have depression look different than those of people without depression. The parts of the brain involved […]

Should Parents Worry? Video Games and Their Impact on Children

When I started my practice almost thirty years ago, Sesame Street and the benign Mr. Roger’s Neighborhood captured our children’s attention. Disney movies proliferated throughout the video market and they followed a similar fairy tale pattern in which a hero or heroine is pursued by a villain but triumphs in the end. Children learned which […]

When in Doubt, Follow Grandma’s Advice!

We live in a fast-paced world infused (and often confused!) with information and technology. It’s a world in which we eat on the go, sleep when we can, and often neglect to take care of ourselves. We call that “progress”, but ironically, as we dig to find the newest, latest, most advanced wellness research, we […]

Moving Toward

Moving Toward At front and center stage of Buddhist psychology is mindfulness: moment-to-moment non-judgmental awareness. By bringing neutral observation to life, the habitual tendency to categorize into good versus bad or like versus dislike gives way to open exploration, understanding, and wisdom. Mindfulness is to know and see things as they are arising and passing. […]